So I’m here at The CrossFit Games Regionals, to cheer on a few of my coaches who are competing, and I am absolutely inspired by these incredible athletes. I was checking out some Reebok gear in between heats, and there I was pushing a sled. Ha!
I was glad to see this picture, as I needed to be reminded that we are always a work in progress. Here in this photo, I was feeling my best. Strong and capable. Because of a lot of work travel and a minor injury, I haven’t been able to train as often as I would like, and my eating has not been on point (understatement! yikes!) Look, sometimes we feel on our A-Game and other times, anything but our best. That is ok! In fact, that’s the beauty of life!
Need some motivation? Start with an attitude of gratitude. Love yourself right this moment exactly how you are. Then surround yourself with those who make you want to be better. Silence all the noise (even the noise from your own mind!), and tune-IN all the positivity. You have everything you need to be your best! And remember, it’s about progress, not perfection.